Causes and How to Eliminate Mouth Odor Not Tasty

Each person must have problem with bad breath during a long period of time when they don’t eat at all. Bad breath often, especially throw when we got out of bed in the morning. The fasting person usually mouth will smell bad, but this was reasonable because he did not eat for a full a day. Another case where there is a permanent bad breath will certainly have an impact or a negative image.

Prolonged bad breath can cause a person not so confident. Besides this problem can also be a sign of a disease such as diabetes, heart disease, kidney failure, liver, gastrointestinal disturbances. Usually bad breath caused by the presence of cavities, the remaining food in the mouth, and the Tartar / dental.

The process of bad breath is usually the result of disruption of the balance of sour mouth like thick saliva flow, and dry mouth. Besides talking to look anxious and take the initiative away / take a distance from the talks. It could also be complaints of an unpleasant odor and the smell coming from our mouths.

Someone will be more susceptible to bad breath when doing fast. This is due to the reduced production of saliva, which can create dry mouth / xerostomia. As a result, the amount of oxygen in the mouth will be reduced. Anaerobic bacteria can multiply in the mouth without the oxygen that breaks down amino acids and produce sulfur gas that makes your mouth smell unpleasant.

Eliminate the following tips, Overcome and Prevent mouth odor is not delicious:

1. Brush your teeth regularly (during bathing, eating and after going to bed and wake up during sleep).

2. Use spray deodorizing mouth (gargle).

3. Reduce foods that cause bad breath.

4. Do not let the silent mouth without food for hours - long.

5. Care of our teeth and dental check ups every 6 months.

6. Minumn a lot of white water and adequate.

7. Clean us from germs with tongue tongue brush, brush teeth, etc..

8. Hard working fluids, gargle with mouthwash mouthwash specifically for

9. Bad habits smoking was left alone.

10. Eat fibrous foods such as vegetables and fresh fruits.

11. Yogurt drink, eat a high dose of vitamin c and chew plants such as coriander, eucalyptus, Taragon, and others.

Hopefully some of this tips can help you in overcoming bad breath. If there are any additional or errors please write in the comment column below. Thank you